Lycopene in Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) there is 0 µg of Lycopene.
Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
85.46 g
|
85.46
|
g
|
85.46%
|
Energy (calorie)
|
58 kcal
|
58
|
kcal
|
|
Energy (joule)
|
242 kJ
|
242
|
kJ
|
|
Protein
|
0.44 g
|
0.44
|
g
|
0.44%
|
Total lipid (fat)
|
0.19 g
|
0.19
|
g
|
0.19%
|
Ash
|
0.29 g
|
0.29
|
g
|
0.29%
|
Carbohydrate, by difference
|
13.61 g
|
13.61
|
g
|
13.61%
|
Fiber, total dietary
|
2.8 g
|
2.8
|
g
|
2.8%
|
Sugars, total
|
9.59 g
|
9.59
|
g
|
9.59%
|
Sucrose
|
1.93 g
|
1.93
|
g
|
1.93%
|
Glucose (dextrose)
|
2.66 g
|
2.66
|
g
|
2.66%
|
Fructose
|
5 g
|
5
|
g
|
5%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0.05 g
|
0.05
|
g
|
0.05%
|
Calcium, Ca
|
5 mg
|
5
|
mg
|
|
Iron, Fe
|
0.15 mg
|
0.15
|
mg
|
|
Magnesium, Mg
|
5 mg
|
5
|
mg
|
|
Phosphorus, P
|
12 mg
|
12
|
mg
|
0.01%
|
Potassium, K
|
120 mg
|
120
|
mg
|
0.12%
|
Sodium, Na
|
1 mg
|
1
|
mg
|
|
Zinc, Zn
|
0.04 mg
|
0.04
|
mg
|
|
Copper, Cu
|
0.031 mg
|
0.031
|
mg
|
|
Manganese, Mn
|
0.044 mg
|
0.044
|
mg
|
|
Selenium, Se
|
0.1 µg
|
0.1
|
µg
|
|
Thiamin
|
0.019 mg
|
0.019
|
mg
|
|
Riboflavin
|
0.025 mg
|
0.025
|
mg
|
|
Niacin
|
0.126 mg
|
0.126
|
mg
|
|
Pantothenic acid
|
0.056 mg
|
0.056
|
mg
|
|
Vitamin B-6
|
0.037 mg
|
0.037
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Choline, total
|
3.4 mg
|
3.4
|
mg
|
|
Vitamin A, RAE
|
5 µg
|
5
|
µg
|
|
Carotene, beta
|
59 µg
|
59
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
2 µg
|
2
|
µg
|
|
Vitamin A, IU
|
100 IU
|
100
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
64 µg
|
64
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.18 mg
|
0.18
|
mg
|
|
Vitamin K (phylloquinone)
|
3.2 µg
|
3.2
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Nutrients in Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)